FROM “FLAB TO FITSPIRATION” : AFREEN KHAN





MRS INDIA EARTH 2018:  AFREEN KHAN

#WorldHealthDay #HealthForAll #Fitness


Story of my life begins from being an overweight 9 to 5 employee to a fit mother, winning titles for fitness and a successful entrepreneur.

 Five years back I believed that being healthy means to be thin and fitness is only meant for athletes, sports professionals, models or actors and me not belonging to any such field ,should not have any fitness goals. My colleagues addressed me as a typical Punjabi fatso mother suffering from mid life crisis which made me realized that being fit should be a priority in everyone’s life irrespective of the profession. My passion for fitness started as a shallow attempt to get thinner for others lame approval but initially it became my strongest perspective towards life.

Fitness Freak:  Afreen Khan

When fitness and self love became an integral part of my life, it started paving opportunities for me. Firstly, I represented Bangalore on national level platform and was crowned the FACE OF SOUTH 2018 in MRS INDIA EARTH pageant. I was not only fortunate enough to join the stage with beauties all over the country but also got recognized for my physical strength in the fitness round of the same. I was also featured by renowned fitness platforms like Decathlon Sports India, Womanly, Body and strength etc for my transformational journey.



‘Limits bring challenges but I challenged my limits’ I believe every women whether professional or a housewife and a mother has the right to give their fitness as a first priority. Pull up your socks ladies, it’s never too late to get fit and healthy, age is just a number which cannot stop opportunities coming your way.


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