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Showing posts from April, 2020

Love under Lockdown: How couples can cope with covid19

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This Worldwide Virus Pandemic is profoundly affecting our social relationships. There are many questions arising here, Are people feeling more or less connected to one another? How are couples feeling about not being together? Are there any psychological issues that are coming in couples? Is this lockdown will lead to affect your mental health? These are some common thoughts that are occurring in everyone’s mind. While some are expecting a baby boom in this lockdown and many couples spending time in quarantine together there are many couples that are apart since the lockdown started or even from more than that. This is make or break moment for couples in this covid19. There is alot to deal right now with lockdown, self isolation, travel bans , Social gathering bans and limited resources to aid in decreasing this viral spread. And this is leading to various Psychological effects in people with younger age. There are over 7.5 percent of the country’s population that is 90 mi...

5 Ways To Practice Work From Home

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Advice and best practice for work from home    Working from home was not in trend so much but now we think it is because of the spread of novel Coronavirus people are working from home but if you are new in working remotely, it might be a bit difficult for you to manage it. So, you need to change some habits and daily routines. Even our company and its employees are working from home. So, here are some tips that can help you with working from home without any hassle.  1. Maintain a Schedule  Set a time table or daily routine and stick to it. We need to manage our daily routine for work from home. Having a timetable for when to work, and when to take a break for personal work can help you maintain a balance in your work. Starting from early waking up in the morning to going to bed at night everything should be done in moderation and according to your daily timetable.  2. Make your workspace more dedicative but not relaxing.  W...

How To Stay In Shape Without Going Gym

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Coronavirus has taken over more than 209 countries and India is one of them. Due to this deadliest virus has spread all over the country and the only solution for this is social distancing, but it’s not possible in a country with a population of 130 crores so there is a complete lockdown all over the country from past few weeks. All the gyms, malls, restaurants or any places of the public gathering are shut down till this pandemic gets over. So with this home confinement most of you have become a couch potato or everyone is binge watching Netflix and Prime or losing themselves in just sleeping like beanbags. But have you realised that you can utilise this time by keeping yourself fit at home. Going to a gym and exercising on a machine is not always the only option, you can also workout at home. So here are some ways that will help you in staying fit. 1. Watch Workout Videos Today fitness is not just in gyms or sports but now it’s available virtually as well. These days...

Dr. Anuj Choudhary’s new venture “Anihac Movies” is all set to rock the entertainment Industry

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We are no longer living in the information age, we are living in an Entertainment age. Today everyone wants entertainment in their life and without that nobody can live. People spend most of the time in theatres, concerts, reading magazines, listening to music, or dance. The today’s entertainment industry in India has seen explosive growth in the last two decades. It’s one of the fast est-growing industries right now. Dr. Anuj Choudhary who is well known for his fitness is coming up with his new venture that is Anihac Movies . After the lockdown will be over, Anihac Movies will be releasing their 4 brand new songs of every genre like a love, party, and sad song. Singer Kay J, Director Akshay K Agarwal, Artist Issa Haq and Mariya Khan who have done many songs together in past are the artists that are going to release their songs with Anihac Movies super soon. Anihac Movies is the new business venture launched by Dr. Anuj Choudhary and its marketing and publicity will be...

India’s 1st Coronavirus Affected Student

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The 20-year old medical student under isolation at the Thrissur government general hospital never thought that she would be the one, when she saw television news channels flashing the news of first corona virus positive case in India being confirmed in Kerala on January 30. I was at the hospital watching television channels when the news of the first coronavirus positive case in India being confirmed in Kerala broke. But I never thought that I would be the one as hundreds were under surveillance. But as news update came that the infected person was a girl under isolation at Thrissur general hospital, I was almost confirmed that it was me.   Soon doctors also confirmed.   Immediately I contacted to those who travelled with me from China to Delhi and asked them to be cautious, “ the girl who has been declared corona virus-free now . Once doctors told her that she was the one infected, instead of getting upset over her plight, the medical stud...